Low Carb Foods

Are you looking to lose some weight or trying to manage carbs plus proper nutrition- so you need this app that is extremely helpful!

Watching the amount of carb you eat is important! We have listed more than 4000 foods with either zero or very low carb foods.

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High Protein Foods

Adult men need about 56 grams a day and adult women need about 46 grams a day (71 grams, if pregnant or breastfeeding). We have listed hundreds of high protein foods.

Eat healthy with these nutritious foods containing high protein quantity.

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Low Sodium Foods

The Dietary Guidelines for Americans recommend limiting sodium to less than 2,300 mg a day — or 1,500 mg if you’re age 51 or older, or if you have high blood pressure, diabetes or chronic kidney disease.

We have listed more than 3000 foods with either zero or very low sodium foods.

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Low Phosphorus Foods

Hundreds of low phosphorus foods specially for Kidney patients. Every food has detailed nutritional information including magnesium, potassium, sodium and protein. Also included eGFR Calculator.

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DISCLAIMER

We are not recommending any food items, but we are only listing foods and related nutrients from United States Department of Agriculture (USDA) provided foods database. PLEASE CONSULT WITH YOUR DOCTOR, OR OTHER QUALIFIED HEALTH CARE PROFESSIONAL BEFORE USING ANY FOOD LISTED WITHIN THIS APP.